The Apple Watch app allows you to be phone-free during activities while keeping the monitoring and assistance on point. Use Siri to start a workout or modify exercises right from the watch. It will also track heart rate, distance, and calories burned during the session. Open the Activity app on your Apple Watch. Swipe up, then tap Change Goals. Tap to increase or decrease the number of active calories for your daily Move goal, then tap Next. Tap to increase or decrease the number of minutes for your daily Exercise goal, then tap Next. Apple Fitness+ is available in the Fitness app on iPhone, iPad, and Apple TV—so you can take your Apple Watch workouts to the next level, wherever and whenever you'd like. One subscription includes 6 family members for just 9.99/month - with the first month free - no commitment.
- Best Fitness App For Apple Watch
- Apple Fitness Tracker
- Fitness App Apple Watch Iphone
- La Fitness App Apple Watch
Do you want to keep your body fit and healthy? Are you looking for the best health and fitness apps for your iPhone and Apple Watch? If yes, you can view here the 23 best health & fitness apps for iPhone and Apple Watch.
- On your iPhone, open the Fitness app. To see details for your workouts, tap the Workout tab, then tap an item. Workout shares information with Activity on your Apple Watch, so that your workouts count toward your activity goals.
- Read reviews, compare customer ratings, see screenshots, and learn more about DayBand - Fitness Watch App. Download DayBand - Fitness Watch App and enjoy it on your iPhone, iPad, and iPod touch.
With these health and fitness iOS and watchOS apps, you can will be able to keep an eye on your physical activities in order to track workouts and find a better image of your all embracing fitness.
Best Health & Fitness Apps
1. CARROT Fit – 7 Minute Workout & Weight Tracker ( iPhone + iPad + Apple Watch ) :-
CARROT Fit is one of the best and most useful health and fitness apps for iPhone and Apple Watch. With the help of CARROT Fit app, you can find 12 additional exercises via in-app purchase, record your weight up to once a day, set reminders so you'll never forget a workout, track your weight progress on a amazing graph, set a goal weight, see how many steps you've taken today, check your BMI to determine if you are still obese and, you can also enjoy more than 3 hours of spoken tips, encouragement & ridicule.
CARROT Fit app has lots of unique features such as work out with a hilarious AI construct, travel through time, protect your property from hobos, and appease an elder god in 12 original, Apple Watch app works as a heads-up display for your workout, bond with your cute and cuddly meatbag avatar, level up and unlock rewards for getting fit, sync data with Apple's health app and more.
2. Fitness Buddy+: Gym Workout Exercise, Home Trainer ( iPhone ) :-
Fitness Buddy + is an excellent and advanced health & Fitness apps for iPhone and Apple Watch.
This app has lots of amazing and user-friendly features such as more than hundreds of gym & home workouts, meal plans and recipes, training plans, clear instructions & videos for all exercises, more than 2400 exercises, more than 1000 HD videos, detailed exercises instructions, quick & simple workout tracking, more than 75 workout routines, track your body weight & metrics tracking and, much more.
3. Full Fitness : Exercise Workout Trainer ( iPhone ) :-
If you want to keep your body fit & healthy and build your muscles easily and effortlessly, you can use Full Fitness- Exercises Workout Trainer app on your iPhone. Full Fitness app has several fantastic and useful features such as more than 100 of unique exercises and video instructions for many of the more complicated exercises, calorie tracker with more than 90,000 food items, more than 30 routines to reach various goals, amazing workout graph, stop-watch timer to keep track of your rest times in between sets, exercises ordered by target like-abs, arms, back and more, weight monitor or BMI calculator and measurements tracker to view your progress, iCloud support and, you can also share your workouts between other Full Fitness users.
4. Pocket Yoga ( iPhone + iPad + Apple Watch ) :-
Pocket Yoga is one of the perfect and effective health and fitness apps for iPhone, iPad and Apple Watch. With the help of Pocket Yoga app, you can learn the poses with the pose dictionary containing detailed explanations of the right posture, alignment and benefits, you can play music through iTunes Radio or other apps while Pocket Yoga is running, you can play the practices on your Apple TV via AirPlay, you can control your practice directly from your Apple Watch and, you can also track your workouts, heart rate, and calories burned.
This health & fitness app has lots of user-friendly interface features such as detailed voice and visual instruction guides you through every pose, unlock new environments as you progress in your yoga journey, more than 200 beautifully illustrated pose images showing correct posture, maintains an ongoing log of all your yoga practices to track your progress, practices designed by experienced yoga instructors and more.
5. Couch to 5K® – Running App and Training Coach ( iPhone + Apple Watch ) :-
Couch to 5K® is one of the best and award winner health and fitness apps for iPhone and Apple Watch. With the help of this running and training coach app, you can keep yourself fit, healthy and decrease your calories. Couch to 5K® app has several amazing and unique features such as training plan designed by Active.com trainers, calculate your distance & pace and map your routes with free GPS support, audio cues to guide you through each workout, log your workouts and share your progress on Facebook, repeat workouts and track your best performance, treadmill support allows manual entry of workouts, awesome workouts graph, listen to your favorite playlists with in-app music player and, you can also track your progress with total distance and average pace.
6. Fitstar Personal Trainer ( iPhone + iPad + iMessage ) :-
With the help of Fitstar Personal Trainer app, you can get and stay in shape with dynamic programs that continually adjust to your feedback, goals, and capabilities, you can get fit anytime, anywhere with 7 to 50 minutes routines, you can stick to your fitness goals with a plan that adapts to your schedule and fits your life and, you can encourage your friends to stay motivated with fitness-focused stickers.
Fitstar Personal Trainer has several features such as personalized video workouts show you the moves and provide step-by-step coaching, motivation, never do the same routine twice with more than 100 exercises dedicated to your core, butt, legs, arms, back and cardio; customize your fitness soundtrack with Fitstar Radio, that offers different types of music stations from Pop to Hip Hop to motivate you while you exercise, integrated with health app to track your calories burned and workouts, contributing to your overall health dashboard, connect with popular devices and weight management apps.
7. Nike+ Run Club ( iPhone + iMessage + Apple Watch ) :-
Nike + Run Club app is a great and perfect running partner, including GPS tracking details of your run, customized coaching plans that fit your goals and adapt to your progress, and nonstop motivation from your friends through your iPhone, Apple Watch and other iOS devices. Nike + Run Club has lots of excellent features such as supports all generations of Apple Watches and GPS support, motivation from Nike Athletes, get all detail you need like-pace, distance, GPS route, elevation, heart rate, and mile splits, personalized coaching plans adapt to you, personalize your posts by adding photos, stats and stickers, leaderboards let you compare and compete, music controls for the runner in motion and, much more.
8. Yoga Studio ( iPhone + iPad + iMessage ) :-
Yoga Studio is an excellent health & fitness app for beginners. It is an advanced yoga classes as well as guided meditation courses. You can use Yoga Studio app on your iPhone, iPad and other iOS effortlessly. This health and fitness app has lots of unique features such as more than 80 ready-made yoga & meditation classes with HD video, easily customize or create your own special HD video classes, stay on track with class scheduling, more than 280 poses with detailed advice and instructions, choose classes from 10 to 60 minutes in length, suitable for all abilities like beginner, intermediate and advanced, integrated with health app to track calories burned, workouts and mindful minutes, guided meditations, yoga pose library and, you can also choose from several background music and ambient sound options, or create playlists from your personal music library.
9. Strava Running and Cycling GPS ( iPhone + Apple Watch ) :-
If you want to become one of the best runners or cyclists, you can use Strave Running and Cycling GPS app on your iPhone and Apple Watch. With the help of Strava Running and Cyling app, you can keep your body fit and healthy. Strava Running and Cycling app has lots of advance features such as activity tracking – during and after activity, find key stats like distance, pace, elevation, speed, gained and calories burned; segments – you can see how you fared on particular sections of your activity with Strava segments, connect with friends and fellow athletes, support Apple Watches and, much more.
10. Lose It! – Calorie Counter and Weight Loss Tracker ( iPhone + iPad + iMessage + Apple Watch ) :-
With the help of Lose It app, you can set your goal and track the foods you love to lose weight easily, you can reduce your weight effortlessly and keep your body fit and healthy. Lose It app has amazing and effective features such as search your database or use our barcode scanner to easily scan in foods you have eaten, track more than just calories with macronutrient, water, health, and body measurement goals, get personalized , DNA-based insights, step up your game with fun weight loss, fruit or veggie and exercise challenges, stay on track on track with Meal Targets, which calculates suggested calories per meal based on your plan to encourage more confident meal choices and, you can also customize your meal and snack names for more accurate records.
11. Workout Tracker Gym Log Exercise Trainer by JEFIT ( iPhone + Apple Watch ) :-
Workout Tracker is one of the best and powerful health and fitness apps for iPhone and Apple Watch. With the help of Workout Tracker Gym Log Exercise Trainer app, you can create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health, you can easily track your workouts, create fitness routines, stay motivated and build muscle, and you can also view your body and lifting progress keep you motivated for further training and weight lifting. This health and fitness app has several features such as more than 1300 weight training exercises in the largest exercise database, fully customizable routines and exercises to create daily workout programs, two-way sync, workout with friends, share your progress and compare stats with the community and, you can also share your workouts through email, Twitter, Facebook and other social networks.
12. J&J Official 7 Minute Workout ( iPhone + iPad + Apple Watch ) :-
Do you want to use a fast, simple and advanced health and fitness app on your iPhone, iPad and Apple Watch? If yes, you can use J&J Official 7 Minute Workout app on your iPhone and other iOS devices. J&J Official 7 app has lots of user-friendly interface features such as 72 exercises & 22 workouts, smart workout features gauges your fitness and motivation level, listen to and control music during your workout from your device, view current exercise, time remaining and text exercise, increase or decrease workout intensity at any time from your Apple Watch, personalized motivational content, workout, and achievement notification to help you stay on track. With the help of this health & fitness app, you can learn the exercises with 72 high-definition video tutorials and, you can also share your workouts through Twitter and Facebook.
13. Cyclemeter GPS – Cycling, Running, Mountain Biking ( iPhone + iPad + Apple Watch ) :-
Cyclemeter GPS is one of the most advanced and powerful fitness apps for iPhone, iPad and Apple Watch. With the help of Cyclemeter app, you can swipe across the stopwatch to see pages of stats, maps & graphs, you can view your workouts on a calendar, and by routes and activities, you can analyze your workouts on your iPad, you can records an unlimited number of workouts on your iPhone, you can share your workout calendar with your friends and coaches. Cyclemeter app has lots of fantastic and use-friendly features such as record heart rate, bike speed, bike cadence and bike power with sensors, start and stop with your earphone remote, supports cycling, running, walking, skating, skiing and many other activities, more than 120 configurable announcement like-distance, time, speed, elevation etc, race, sycn your plan with your iPhone calendar, import or export and more. You can also set up, start, stop, lap and finish a workout all from the Apple Watch.
14. Strong Workout Tracker: Gym Log, Exercise Journal ( iPhone + Apple Watch ) :-
If you are looking a powerful and reliable health & fitness app, you can use Strong Workout Tracker app on your iPhone and Apple Watch. It is a simple but intuitive workout tracker app. Strong Workout Tracker app has several excellent features such as cardio and strength exercises, multiple exercises types, see your progress in graphs, tag sets as warm up, failure or drop sets, Cloud sync, built in bodyweight tracker helps you record your weight every workout, warm up calculator tells you which weights to warm up with, export workout information through email to CSV format as well as full Database Export.
15. Zova Fitness Trainer ( iPhone + Apple Watch ) :-
If you want to become one of the best runners or cyclists, you can use Strave Running and Cycling GPS app on your iPhone and Apple Watch. With the help of Strava Running and Cyling app, you can keep your body fit and healthy. Strava Running and Cycling app has lots of advance features such as activity tracking – during and after activity, find key stats like distance, pace, elevation, speed, gained and calories burned; segments – you can see how you fared on particular sections of your activity with Strava segments, connect with friends and fellow athletes, support Apple Watches and, much more.
10. Lose It! – Calorie Counter and Weight Loss Tracker ( iPhone + iPad + iMessage + Apple Watch ) :-
With the help of Lose It app, you can set your goal and track the foods you love to lose weight easily, you can reduce your weight effortlessly and keep your body fit and healthy. Lose It app has amazing and effective features such as search your database or use our barcode scanner to easily scan in foods you have eaten, track more than just calories with macronutrient, water, health, and body measurement goals, get personalized , DNA-based insights, step up your game with fun weight loss, fruit or veggie and exercise challenges, stay on track on track with Meal Targets, which calculates suggested calories per meal based on your plan to encourage more confident meal choices and, you can also customize your meal and snack names for more accurate records.
11. Workout Tracker Gym Log Exercise Trainer by JEFIT ( iPhone + Apple Watch ) :-
Workout Tracker is one of the best and powerful health and fitness apps for iPhone and Apple Watch. With the help of Workout Tracker Gym Log Exercise Trainer app, you can create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health, you can easily track your workouts, create fitness routines, stay motivated and build muscle, and you can also view your body and lifting progress keep you motivated for further training and weight lifting. This health and fitness app has several features such as more than 1300 weight training exercises in the largest exercise database, fully customizable routines and exercises to create daily workout programs, two-way sync, workout with friends, share your progress and compare stats with the community and, you can also share your workouts through email, Twitter, Facebook and other social networks.
12. J&J Official 7 Minute Workout ( iPhone + iPad + Apple Watch ) :-
Do you want to use a fast, simple and advanced health and fitness app on your iPhone, iPad and Apple Watch? If yes, you can use J&J Official 7 Minute Workout app on your iPhone and other iOS devices. J&J Official 7 app has lots of user-friendly interface features such as 72 exercises & 22 workouts, smart workout features gauges your fitness and motivation level, listen to and control music during your workout from your device, view current exercise, time remaining and text exercise, increase or decrease workout intensity at any time from your Apple Watch, personalized motivational content, workout, and achievement notification to help you stay on track. With the help of this health & fitness app, you can learn the exercises with 72 high-definition video tutorials and, you can also share your workouts through Twitter and Facebook.
13. Cyclemeter GPS – Cycling, Running, Mountain Biking ( iPhone + iPad + Apple Watch ) :-
Cyclemeter GPS is one of the most advanced and powerful fitness apps for iPhone, iPad and Apple Watch. With the help of Cyclemeter app, you can swipe across the stopwatch to see pages of stats, maps & graphs, you can view your workouts on a calendar, and by routes and activities, you can analyze your workouts on your iPad, you can records an unlimited number of workouts on your iPhone, you can share your workout calendar with your friends and coaches. Cyclemeter app has lots of fantastic and use-friendly features such as record heart rate, bike speed, bike cadence and bike power with sensors, start and stop with your earphone remote, supports cycling, running, walking, skating, skiing and many other activities, more than 120 configurable announcement like-distance, time, speed, elevation etc, race, sycn your plan with your iPhone calendar, import or export and more. You can also set up, start, stop, lap and finish a workout all from the Apple Watch.
14. Strong Workout Tracker: Gym Log, Exercise Journal ( iPhone + Apple Watch ) :-
If you are looking a powerful and reliable health & fitness app, you can use Strong Workout Tracker app on your iPhone and Apple Watch. It is a simple but intuitive workout tracker app. Strong Workout Tracker app has several excellent features such as cardio and strength exercises, multiple exercises types, see your progress in graphs, tag sets as warm up, failure or drop sets, Cloud sync, built in bodyweight tracker helps you record your weight every workout, warm up calculator tells you which weights to warm up with, export workout information through email to CSV format as well as full Database Export.
15. Zova Fitness Trainer ( iPhone + Apple Watch ) :-
With the help of Zova Fitness Trainer app, you can stream bodyweight workout and flexibility sequences, you can track your runs or walks then see all your key stats, you can log any workout from gym sessions to spin classes and, you can also find daily recommendations based on your goal. Zova Fitness Trainer app has lots of unique features such as stream workout, run & walk tracking, flexibility, monitor your heart rate and exercise stats by your Apple Watch, smart trainer, effortless logging, Apple music & TV, manage your workouts with Siri from your iPhone or Apple Watch.
16. Runkeeper – Track Running with GPS ( iPhone + Apple Watch ) :-
Runkeeper is one the most popular and multifunctional apps for iPhone and Apple Watch. With the help of this health and fitness app, you can track exercise, set goals, sweat and see progress along the way, you can find a clear view of your training in real time, you can join challenges, snag exercises rewards and share your achievements with your friends, you can create a custom challenge, invite friends and track each other's progress, you can choose from 6 motivation voices that you can customize to relay your pace, distance and time, you can save, discover and build new routes with GPS and, you can also easily add indoor cardio like treadmill, cycling etc and gym workouts to keep full exercise log all in one place.
Best Fitness App For Apple Watch
17. Zombies, Run! ( iPhone + Apple Watch ) :-
Apple Fitness Tracker
Zombies, Run is one of the fantastic with world recommended health and fitness apps for iPhone and Apple Watch. With the help of Zombies Run app, you can jog in a park, you can run along a beach at any speed, you can walk along a trail or treadmills and keep your body fit and healthy.
18. BodySpace – Social Fitness App ( iPhone ) :-
If you want to give your body in a perfect shape, you can use BodySpace- Social Fitness app on your iPhone. With the help of this health and fitness app, you can choose from one of thousands of top rated community built programs, you can choose the program that is perfect for you based on your goal experience level, gender, age, duration or number of workouts per week, you can apply the training program to your BodyCalendar and get a daily to-do list with reminders, you can get the perfect exercise based on exercise type, muscle group and equipment, you can watch the instructional video or read through the step-by-step instructions, you can track all the details of your workout with exercise tips, videos, previous stats, rest-timers and more.
19. Calorie Counter & Diet Tracker by MyFitnessPal ( iPhone + iPad + iMessage + Apple Watch ) :-
Calorie Counter & Diet Tracker by MyFitnessPal is one of the best, fastest and effortless health and fitness apps for iPhone, iPad, Apple Watch and other iOS devices. With the help of MyFitnessPal, you can reduce your weight easily with amazing food database, track your diet and exercise in less than 5 minutes a day, add multiple foods at once, save, and add entire meals and, you can also track all major nutrients like-calories, fat, protein, carbs, sugar, fiber, cholesterol and, more. This health and fitness app has fantastic and user-friendly features such as built-in step tracker, more than 5,000,000 food database of global items and cuisines, barcode scanner and, iPhone users can also track steps and overall calorie burn right from their phone, and no separate tracker required.
20. Sworkit – Workouts & Fitness Plans ( iPhone + iPad + iMessage + Apple Watch ) :-
Sworkit app is a 6 week program for beginners, intermediate, and advanced who use iPhone, iPad, Apple Watch and other iOS devices. With the help of Sworkit-Workouts & Fitness Plans app, you can do workouts anywhere with huge database of body weight exercises, you can even do a 5 minutes stretch in the office, you can make a workout with all of your favorite exercises. Sworkit has several awesome and useful features such as guided workout plans, exclusive workouts and exercises, custom exercise intervals, ask a real trainer for advice, unlimited custom workouts, and much more.
21. Fitocracy-Fitness Community & Personal Coaching ( iPhone ) :-
If you want to work with expert trainers who will help you reach your fitness goals, you can use Fitocracy-Fitness Community & Personal Coaching app on your iPhone. With the help of health and fitness app, you can easily track any workout, you can arrange and track your workout with minimal effort, you can rearrange workouts, add supersets and circuits, save routines and, you can also join fitness teams led by expert trainers who provide personalized workout and nutrition programs. Fitocracy app has lots of advance features such as incredible speed, powerful flexible, ultra motivation, import or export, embark on an epic adventure and, much more.
Fitness App Apple Watch Iphone
22. Gym Hero – Fitness Log & Workout Tracker ( iPhone ) :-
Gym Hero- fitness log & workout tracker is very popular health and fitness app into iPhone users. Gym Hero app has lots of effective and powerful features such as iCloud backup, create and save an unlimited number of routines, create your own exercise database, online locker, Apple health kit support, share workouts through Facebook, Twitter and other social networks and more.
23. Workout Trainer: personal fitness coach ( iPhone + iPad + Apple Watch ) :-
La Fitness App Apple Watch
With the help of Workout Trainer app, you can reduce your weight, tone up and find strong and healthy body effortlessly at your fingertips. Workout Trainer app has amazing and user-interface features such as schedule workouts and find reminders on your iPhone, iPad, and Apple Watch, follow the coaches guide you with audio instructions and progress cues, see fantastic exercise photos and videos that explain every move, enroll in custom training programs that help you achieve your goals and, you can also play your favorite music while working out.
